The MBS Strategy: Mastery of the Self

If Nothing Changes, Nothing Changes.

>>> Congratulations on taking the first step towards a healthier, stronger version of you.

Cliché as it might sound, Bodybuilding for Christ will challenge you to change your outlook on life as you are presented with a new way of looking at old things. Your perspective will change you.

“Change the way you look at things, and the things you look at will change.” – Wayne Dyer

Perhaps, like many, you’ve become dependent on the daily nourishment this world has freely been offering. But did you know some of the things you’ve been seeing, hearing, eating, and reading may not be true, or good for you?

We are all born with a natural desire for the sweetest things in life. But when we indulge in these desires and we lose control, then we have to bear the consequences as Adam and Eve did.

As it is written, “If you find honey, eat just what you need, lest you have too much and get sick and then vomit it up.” – Proverbs 25:16

When we directly or indirectly choose to ignore the conscious mind telling us that something is wrong. We choose to listen to the carnal mind, the one convincing us that it is okay. Ignorance is a choice we make to ignore what we already know is true. It will only be bliss for today.

Every day we are flooded with information and a host of emotional frequencies we must interpret and act upon. Many of us struggle to balance the daily demands of work and family life, and this can affect our physical health to a great degree. The World Health Organization (WHO) is trying to find a solution to the growing obesity epidemic, but they are failing in their attempt to change the next generation.

Why is the WHO failing?

The WHO is failing because change is hard, and we’re not trying hard enough to help them. Change starts at the root of the problem, in the family, and that is why I’m congratulating you on taking this first big step. Leading your family to change their ways will influence your heritage and the generations that are to follow (Legacy).

You need to understand, the leaders of this economic world need to have consumers and followers. Fans who will fork over hard-earned capital to keep the money machines running. These corporations know how to get your attention, and how to keep your attention.

The First Industrial Revolution changed the world forever. The introduction of machines enabled us to produce 10, 30, even 70 times more than before. This had a big impact on our workforce and the value of services.

This effect stretched further than the eye could see, and suddenly, everyone had a shot at gold. Those who chose not to build a business, who chose not to provide a service, had to work for someone who did, and this way people were enslaved by an unbalanced dictatorship.

We were subconsciously being told that we need more. We need to smoke more, we need to drink more, and we need to have more sex. All the pleasures of life became desires we esteemed higher than character or trade.

As result of this we gained weight physically, and this decreased our life expectancy more than we ever expected. Now we are here in the 21 Century reaching for an escape from the chaos we have created through our NEEDS.

The pharmaceutical industry is one of the largest corporations in the world and it’s still growing annually. But even with the advances in health technology, we are still without a good solution to some of our biggest problems.

The pills and potions they provide might be a cure for the psychological and physiological “side-effects” we experience from all the chaos that surrounds us, but they don’t get down to the root cause of the problem – The Spirit

> Introducing The Mind, Body, and Spirit Strategy

Hi, my name is Jan. I’m just a man who loves to see God’s creation flourish, and that includes you and your family. My journey started as a child who had everything, but when he was introduced to the world, he realized the world wasn’t his friend. Verbal and physical abuse triggered a host of developmental issues that later in life gave birth to clinical depression, multiple addictions, and toxic relationships.

Through the ideas I’m sharing with you on this platform, I was able to reset my mind, renew my body, and experience the rebirth of my Spirit, and I hope you can use this information to your own advantage too.

***Disclaimer: The content I will be sharing with you is for educational purposes only and should not be taken as medical advice. Please consult a medical professional if you have any concerns about your physical or mental health.

Physical activity can be strenuous on the bone structure and heart in untrained individuals. Please seek the supervision of a professional coach to ensure you stay safe and injury-free during your physical strength training sessions.

The purpose of Bodybuilding for Christ is the exaltation of the spoken Word of God (Logos) and His transformative life-giving power. (†)

Throughout this platform you will be introduced to ways of thinking that, if applied, will change the way you experience life with yourself, with others, and with the Force of this universe.

The pace at which you work through all the content is up to you, but I do suggest starting your day with one of our programs. They are all designed to inspire strength and bring hope.

My prayer is that by the end of this program you will start to see the big picture and know exactly why you’ve chosen to join #BB4Christ.

Throughout this platform you will find words of wisdom you can meditate on. These words will transform your way of thinking if you believe.

Take these words to heart, and act on them, and you will get visibly stronger day by day.

We can all learn from each other, and it’s “more blessed to give than to receive”. My gift to you is the story and sum of all my life’s experiences.


Would you believe or trust a hypocrite?

The worst thing I could be in life is a hypocrite. If you are full of words but your life is an empty shell, a lie, then what do you have to stand on when the storms come? You’re a counterfeit.

I had to learn the hard way how to shut the up, put my hand to the plow, and get the work done myself. If people are inspired by your actions they will willingly follow you into war.

You are the captain of your own ship, and you are the only one responsible for the results you will get. If you don’t internalize this simple fact, nothing will ever change. So, if you are unhappy with your life right now, you will need to change for your life and your circumstances to change. Don’t be afraid of taking the big leap of faith.

Einstein said, “Insanity is doing the same thing over and over again, expecting different results.”

The world is heading for destruction and if we don’t learn to embrace the resistance and go against the flow we will be swept away with the current. Are you ready?

Through formal education and the practical application of knowledge I began to build my own body and strengthen my mind as I gained confidence in my ability to do what I thought would be impossible. As I became experienced through practice, I developed this deep sense of mastery for my craft called discipline of heart.

The main goal with Bodybuilding for Christ is to discipline you in the Word of God, the message of the cross, and the sacrifice we all have to make for our family, for the next generation, and for the kingdom of God. Are you ready?


Who is the master of you? Or have you been controlled by the desires of this greedy world?

The world is not your friend and it will be hard to change your perspective if you keep doing the same things. It’s time to be renewed in knowledge as you are presented with new information that is meant to increase faith.

“Faith is the substance of things hoped for, the evidence of things not yet seen.” – Hebrew 11:1

First, we will target your mind. Then once you know what you want and how you’re going to get it, you will move onto step 2, the body.

During step 2 you will learn everything you need to know about your physical body, and how you can keep it feeling vibrant and healthy. Through nutrition and physical exercise, you will start to build a strong foundation that’s refined as steel.

Then, when you’re ready, we will move to step 3, where you will take a leap of faith and become one with God, the unseen Force of this universe.

As it is written, “Not by might, nor by power, but only by the Spirit of the LORD will you succeed.” Zachariah 4:6

It’s important to know that you are made in the image and likeness of God the Father, the Son, and the Holy Spirit, who is Light, who is Love, and who has chosen you.  Learning to master your mind, body, and spirit is the only way to ignite your light and illuminate the darkness for yourself and others. So, may you embrace the UNKNOWN. See what happens when you let go.

“For truly I tell you, if you have faith the size of a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” – Matt.

Continue: Master Your Mind >>>

Coach Jan

P.S. Be the Blessing

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