Fitness App
lo ve (3)


Making your health a priority is the best thing you can do. But, as you know, it is not the easiest thing to do. The truth is we all want to feel good and live in the comfort zone. It's human nature.

You should know the comfort zone is no place for growth and God says, "Man shall reap whatever he sows". There are no shortcuts to success. What you put in is what you will get out.

So, if you're ready to transform your own body, mind, and spirit, then take the first step into the UNKNOWN and we will help you transform.


Our programs are based on years of coaching experience, peer-reviewed research, human psychology, God's Word, and a few foolish mistakes we learned from the hard way. 



Coach Jan is a natural bodybuilding prep coach and an avid flexible dieter who believes in the use of data to fine-tune your physique results.

He will assess your needs and go above and beyond to meet them as he shares everything he knows to give you the tools you can use.

Need to prep for an event? Working with Jan as your contest prep coach is an exclusive service. Please complete a coaching application form.

If you would like to learn more about Coach Jan and his story for God's glory then Click Here. Alternatively, you can keep on reading.


Coach Sam plays an important role here at Bodybuilding for Christ. She is the cheerleader who will push you beyond the comfort zone.

Sam is a competitive powerlifter and a natural bikini competitor who loves dogs and burpees, but above all, she brings the support and care we ALL need to stand back up from a fall.

Sam specializes in online group fitness classes and through her monthly 21-Day Fat Furnace Challenge she will help you break the mold.

Bodybuilding for Christ is the answer to your prayers for a stronger spirit, fitter body, and a healthier mind. Join us today and see your life transform as you let the butterfly go.


At Bodybuilding for Christ we have something to suit your needs. We work in unity as a team to lift those who are weak until they can move.

If you have a strong Spirit and you only need a professional program and the accountability to stay consistent, then you can invest in one of our membership programs for only $9 pm.

Join the 7-day trial and get introduced to what we do and how we do it. The proof is in the pudding. Just click the link below.

Help us strengthen the body of Christ by building a brand everyone can stand behind as Ambassadors for Christ. It's time to shine.

Saving the world starts with you, and if you're not part of the solution, then you're part of the problem. You set the example.

Don't be a lukewarm Christian, but make the decision to do everything you do to the glory of God alone, and that includes your training sessions at home.

Remember, nothing works unless you do. There are no short cuts to amazing results. You need to work hard CONSISTENTLY and PERSEVERE.



Life is about much more than body fat, selfies, or what we see. It's about the condition of our hearts and His grace alone. For all have fallen short of the glory of our LORD.

Bodybuilding is not about the mirror or what you can get. It's about serving others with a joyful heart while washing their feet.

We honor God with our bodies, but not for praise or reward, we're just humble servants on a loving mission for the LORD.

So, eat right and train hard, but don't forget your purpose. God sees what's in your heart and not what's on the surface.