YOUR HEALTH, GOD'S WAY

This is an online coaching platform and mental health organization that's inspired to bring healing and strength to God's people.

Hi! My name is Jan-Roux, but you can call me Jan. I'm a fitness professional with a passion for my craft and the transformative word of God.

WE PROVIDE

Strength Training and Life Coaching to the Body of Christ. Build Muscle, burn fat, and discipline your heart to trust the Word of God.

OUR MISSION

Build the body of Christ, one member, one muscle, and one heartbeat at a time. Help us touch more lives by sharing your story.

THE VISION

Restore the family to its former glory by walking in the Word of God. Let's lead our children and society with strength and purity of heart.

THE STRONG ONES

AbiDemi Williams came to us a little depressed, overweight, and secretly fighting a binge eating disorder. Abi was desperate for change and in only 7 months she made some amazing gains.

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Pieter also applied these basic strength training principals and lost over 80 kilograms, met the love of his life, and got married. What a happy ending to a successful weight-loss journey.

Alne dreamed of stepping on stage to follow in her fathers' footsteps as a natural bodybuilder. She approached us and God made it happen. This is a picture of her 2019 bikini debut.

Christian bodybuilding is a mystery, but once you've experienced the character development behind strength training, you will know why it's so important for this generation to be strong.

Christians have been weakened by this world, and a fear of judgment is what keeps us down. It's only those who dedicate their time to the development of strength who will find success.

"Surely you know that you are God's temple and that God's Spirit lives in you.'

THE ONLY DAY WE HAVE IS TODAY, SO MAKE THE BEST OF IT.